Time for breakfast. #CraneDanceFarms #Eggs #LocalFood #GrandRapids #Pastured #NoFilter

RealFood Farm Tomatoes. #GrandRapids #LocalFood (at Downtown Market)

Spotted: Trout Lily. #foraging #spring #wildedibles #localfood

Conch ceviche. #FloridaKeys #LocalFood

In the archives. #LocalFood #GrandRapids (at Grand Rapids Public Library - Main Branch)

Val Lego of @WZZM13 and I got together to talk Bee Medicines & The Herbal Apothecary at The Home & Garden Show. The recap is available today on my blog! #herbalism #localfood #wellness

Ready for the freezer. Pastured beef bone stock. #localfood #organic

~Even in winter~ Unpacking a counter full of LOCAL food: Greens, herbs, eggs, pastured beef bones for broth. Blessed & grateful for my local farmers & CoOp. #localfood #localfirst

Tacos de lengua. Grateful for my farmers who raise pastured beef. #cranedancefarm #localfood #grandrapids

Wrapping up bite-sized deliciousness. Michigan Maple Syrup salted caramels. #localfood #holiday #confections

Filling tins of my wildcrafted & garden-grown Gypsy Tea. #localfood #gr #shophop #holidayfoodbazaar #uptownkitchen (at Burdock & Rose)

The next generation. Andy Sietsema, Apple Farmer. #farming #LocalFood #grandrapids (at Sietsema Orchards)

What’s on tap. #HardCider #localfood #grandrapids (at Sietsema Orchards)

Ancient Bee Medicine. Propolis. #herbalism #bees #localfood (Taken with Instagram at Burdock & Rose)

Texture. #harvest #localfood #squash #grandrapids (Taken with Instagram at Fulton Street Farmer’s Market)